angelicbennett angelicbennett
  • 25-09-2017
  • Health
contestada

Core conditioning is concerned with the strength and stability of the _______ and _______.

Respuesta :

briannadavis292 briannadavis292
  • 03-10-2017
Trunk and spine is the correct answer
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annyksl
annyksl annyksl
  • 05-11-2019

Answer:

Trunk and spine.

Explanation:

The "core" part of your body surrounds the muscles of the lower back, pelvis and abdomen, which are muscles of the trunk and spine. Core conditioning seeks to establish and strengthen these muscles, generating stability and endurance. With this, core conditioning provides a strong, defined body with a stable posture.

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