ydmelovettAndra7del6 ydmelovettAndra7del6

24-04-2017
Biology

contestada

What dietary nutrient are most effective at raising muscle glycogen concentrations?

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know1metta know1metta

27-04-2017

carbohydrates are the most effective a raising glycogen concentration. Glycogen is the storage for of glucose and is what carbohydrates are eventually turned into before being consumed by ATP on a cellular level. Hope this helps.

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