leavemebeakagoaway
leavemebeakagoaway leavemebeakagoaway
  • 24-12-2021
  • Health
contestada

Performing static stretches during a warm up instead of a cool down at the end of a workout can

cause injury
joint strength
decrease blood flow
increase endurance

Respuesta :

tisherself
tisherself tisherself
  • 24-12-2021

Explanation:

decrease blood flow...

because it is recommended that after a strenuous workout, should walk to lower heart rate gradually,...consider jogging for a mile then just sitting down instead of recommended cool down.

heart is still actively pumping blood, HRate is still increased, etc...

I'm saying the answer is decrease blood flow...

Answer Link

Otras preguntas

Dorothy decides that she would like to open and operate a day care facility in her neighborhood. As a result of questions and surveys, she determines a day care
The universal set is the set of whole numbers less than 14. U = {0,1,2,3,4,5,6,7 ,8 ,9 ,10 ,11 ,12 ,13} Set J is the set that represents the numbers that Janet
Nia is three years older than half Jordan’s age. Jordan is eight years old. How old is Nia?
causing one to feel self conscious or ill at ease
numbers and letters in the alphabet - numbers of the months in the year
Find the value of y in the equation 3/y-2=8
Popular music is said to reflect the tastes and preferences of which social class?
What is 2/3 in words
A concentrated writing from in witch authors use figurative language and other devices to creat an emotional effect is called _ .
How do you Solve: x^2=27-6x