sammyreyes2003 sammyreyes2003
  • 25-11-2020
  • Advanced Placement (AP)
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Symptoms and treatments of sleep disorders
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Аноним Аноним
  • 25-11-2020

Answer:

Symptoms of sleep disorders: Daytime fatigue, stronge urges to take naps during the day time, lack of concentration, and sometimes depression.

Treatments of sleep disorders: Medical treatments; sleeping pills, melatonin supplements. Lifestyle changes; limiting caffeine intake, incorporating more vegetables and fish into your diet and reducing sugar intake.

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