janella00 janella00
  • 22-10-2020
  • Physics
contestada

. Exercises that specifically prepare the muscles for active movements

Respuesta :

Gavyn98
Gavyn98 Gavyn98
  • 22-10-2020

Answer:

Dynamic Stretching

Explanation:

Dynamic Stretching: Dynamic stretches are controlled movements that prepare your muscles, ligaments and other soft tissues for performance and safety.

Answer Link
elainedrake215 elainedrake215
  • 22-10-2020
Answer:

Stretching such as toe touches

Answer Link

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