chrisb773 chrisb773

21-10-2020
Health

contestada

Which type of stretcing is beneficial for sports performance and involes momentum

Respuesta :

marcewilliams165 marcewilliams165

21-10-2020

Answer:

Dynamic Stretching and Ballistic Stretching

Explanation:

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ravynpearce ravynpearce

09-06-2021

Answer:

Dynamic Stretching

Explanation:

Dynamic stretching is a form of stretching beneficial in sports utilizing momentum from form.

Answer Link

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