madisonelizibet madisonelizibet

26-05-2020
Medicine

contestada

why does regular exercise help prevent flexibility issues

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JuJuDinos JuJuDinos

26-05-2020

Answer:

regular exercise just gets your body moving used to moving. it keeps your heart healthy and your muscles healthy. flexibility issues are usually caused when people don't move and don't get their exercise.

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taywillz16 taywillz16

16-06-2020

Regular exercise generally causing your muscles to expand keeping them healthy and FLEXIBLE.

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