Raul is fatigued and anxious due to an upcoming move. Which healthy coping mechanisms could he use to manage
his stress? Check all that apply.
ignore his feelings
o use a guided meditation
take a long walk
get some rest
eat his favorite junk food
spend time with friends

Taking a rest, walking, and meditating have always been healthy coping mechanisms, due to their harmless nature and health improving characteristics. If his friends were going to support him and not just play video games, then that would be a healthy alternative as well.

squirrelbirrel squirrelbirrel · Answer 2 · 2020-05-22T06:21:48+02:00

squirrelbirrel squirrelbirrel

22-05-2020

Use guided meditation, get some rest, take a long walk, spend time with friends

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Raul is fatigued and anxious due to an upcoming move. Which healthy coping mechanisms could he use to manage his stress? Check all that apply. ignore his feelings o use a guided meditation take a long walk get some rest eat his favorite junk food spend time with friends

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Raul is fatigued and anxious due to an upcoming move. Which healthy coping mechanisms could he use to manage
his stress? Check all that apply.
ignore his feelings
o use a guided meditation
take a long walk
get some rest
eat his favorite junk food
spend time with friends