tayloerswift22 tayloerswift22

24-06-2016
Health

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What is the least amount of time you should stay in your target heart rate

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WorldlyGlass49 WorldlyGlass49

24-06-2016

If a person wishes to burn body fat while exercising and staying in the target heart rate, the person should exercise for an approximate amount of 50 minutes minimum, a couple of times a week.

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